For years I have worked with ladies of all ages and all walks of life. I am increasingly aware that good care and advice is often unobtainable and costly. The Empowered Pelvic Movement is how I hope to give back to the community. Allowing women to flourish, build friendships, become more aware of their bodies and feel part of growing movement of empowerment.
It literally is when you feel confident and empowered and you are having fun. The aim of the Empowered Pelvic Movement is to break down taboos whilst having some fun doing it. Walking and talking, online support groups and social networks. If there is one takeaway from research into menopause and the female athlete (any form of exercise makes you an athlete) in the last few years it is as women our lives improve if we speak out and come together.
Years ago we lived in close nit communities, unfortunately now our lives are more isolated and independent, with life happening behind closed doors. I believe this reduction in community living has led to ladies feeling alone during the big milestones in their lives. The Empowered Pelvic Movement aims to help these communities flourish and support their network.
Sign up to hear from us about special events.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.