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The Empowered Pelvic Movement is a completely free service which aims to create a community to break down taboos. The key objective is having some fun doing it. Walking, talking, socialising, online discussions, blogs and regular life hacks allowing as much or as little participation as you wish.
Finding Fun In Taboos
Lets learn and laugh together
Lets learn and laugh together
Lets learn and laugh together
For years I have worked with ladies of all ages and all walks of life. I am increasingly aware that good care and advice is often unobtainable and costly. The Empowered Pelvic Movement is how I hope to give back to the community. Allowing women to flourish, build friendships, become more aware of their bodies and feel part of growing movement of empowerment.
The Sky's The limit
Lets learn and laugh together
Lets learn and laugh together
It literally is when you feel confident and empowered and you are having fun. The aim of the Empowered Pelvic Movement is to break down taboos whilst having some fun doing it. Walking and talking, online support groups and social networks. If there is one takeaway from research into menopause and the female athlete (any form of exercise m
It literally is when you feel confident and empowered and you are having fun. The aim of the Empowered Pelvic Movement is to break down taboos whilst having some fun doing it. Walking and talking, online support groups and social networks. If there is one takeaway from research into menopause and the female athlete (any form of exercise makes you an athlete) in the last few years it is as women our lives improve if we speak out and come together.
Finding your Tribe
Lets learn and laugh together
Finding your Tribe
Years ago we lived in close nit communities, unfortunately now our lives are more isolated and independent, with life happening behind closed doors. I believe this reduction in community living has led to ladies feeling alone during the big milestones in their lives. The Empowered Pelvic Movement aims to help these communities flourish and support their network.